Visit the Journeys home page athttp://journeys.americanbible.org. Login and click on the Topics link at the top of the page. If you are not registered, click here to read the registration tutorial.
Pick a topic that appeals to you and click it. On the right side of the page you will see a box. Select a Web/Email journey.
Once you have selected the Web/Email journey that you would like to take, you will need to click Start Journey.
You will be taken to the My Journeys page. Here you can add, remove or change the way a Journey is delivered.